Rise Above
Life's Struggles

Message to You

Our goal is that you feel a good connection, can be open and honest, and feel that you get real usable skills to utilize between sessions. We want you to feel therapy is helpful not only a place to unload. Our one request is for you to come with an open mind and a desire to take steps to create real sustainable change.

It is important that you don't settle for any therapist - if it doesn't work after the first, second, or even the 10th session, be your own best advocate and keep searching! 

At True Counseling Services we promise the therapist won't be offended. We want you to get better, not to keep you on our caseloads forever!

Sometimes, even the strongest people need a little help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. 


Life is full of ups and downs. It is helpful when you are prepared to walk through challenges that come your way. It is also essential for you to gain control of your emotions and how you respond.


Whether you struggle with anxiety, depression, self-esteem, or any other challenge, you should know that there is hope for a better tomorrow.  We cannot wait to get to know you and see you grow! 


Welcome to therapy and to our work together!


“I am not afraid of storms for I am learning how to sail my ship.” ~ Amy March, Little Women

Let's connect online and get started!

Meet our team

Melissa True, LCSW

Melissa True, LCSW

She takes a strengths-based perspective when she works with clients, emphasizing the role that each client’s unique strengths can play when it comes to growing mental health.
Melissa Carr, LCSW

Melissa Carr, LCSW

In therapy sessions, she employs an integrative approach, drawing from various evidence-based techniques tailored to individual's specific needs. She collaborates closely with clients offering guidance, insights, and practical strategies to help them achieve their therapeutic goals.
Tonya O' Malley

Tonya O' Malley

Tonya is a Licensed Clinical Professional Counselor under the supervision of Melissa True, LCSW. With a background in marriage and family therapy and addiction counseling, Tonya works with individuals and couples, drawing from CBT, systemic family therapy, and interpersonal approaches — believing that while our past shapes us, it doesn't have to define us.If you've been waiting for the right time to start, this might be it.